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meditation:super_simple_meditation_outline [2023-07-24 21:34] awfkimeditation:super_simple_meditation_outline [2023-07-24 23:51] (current) awfki
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-====== Awfki'Super Simple Meditation Outline ======+====== Super Simple Meditation Outline ======
   - Sit and know that you're sitting //(should link to something about being present)//   - Sit and know that you're sitting //(should link to something about being present)//
   - Place your attention on your [[breath]]   - Place your attention on your [[breath]]