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blog:2023:10:22 [2023-10-22 18:56] – created awfki | blog:2023:10:22 [2023-12-25 01:45] (current) – I should have been A awfki |
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So anyway, in "[[blog/2023/10/19this_morning|this morning]]" there was the universe drying it's face. That was an example of things happening without my direction. My body knows how to do a lot of stuff without input from me. I intend for a thing to happen and the body makes it so. Today I was changing the sheets. My brain was being pretty chatty and occasionally I would think "sheets" to remind it that in the here/now there were sheets being changed. The brain was calming down as things progressed and then I started to move to the other side of the bed when my body stopped to grab the pillow that was still on the floor and put it on the bed. I didn't tell my body to do that, I just watched while it did it. | So anyway, in "[[blog/2023/10/19this_morning|this morning]]" there was the universe drying it's face. That was an example of things happening without my direction. My body knows how to do a lot of stuff without input from me. I intend for a thing to happen and the body makes it so. Today I was changing the sheets. My brain was being pretty chatty and occasionally I would think "sheets" to remind it that in the here/now there were sheets being changed. The brain was calming down as things progressed and then I started to move to the other side of the bed when my body stopped to grab the pillow that was still on the floor and put it on the bed. I didn't tell my body to do that, I just watched while it did it. |
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After the sheets I meditated for a fair while. My first formal, seated meditation in quite some time. I looked for me but I didn't have any luck finding me. I drifted off twice and at times it was pretty noisy. I nice search though. | After the sheets I meditated for a fair while. My first formal, seated meditation in quite some time. I looked for me but I didn't have any luck finding me. I drifted off twice and at times it was pretty noisy. A nice search though. |
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