The Five Remembrances

1. I am subject to aging. There is no way to avoid aging.
2. I am subject to ill health. There is no way to avoid illness.
3. I am going to die. There is no way to avoid death.
4. Everyone and everything that I love will change, and I will be separated from them.
5. My only true possessions are my actions, and I cannot escape their consequences.

– Secular Buddhism, Episode 108
– Learn Religions

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