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        <description>I can haz wisdom?</description>
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        <title>chapter_1</title>
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        <description>Awake: Chapter 1 Notes

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	&quot; This is about waking up in your life exactly as it is.&quot;

We&#039;re not trying to change anything, we&#039;re just trying to be here and accept everything. Then we can make changes if we feel it&#039;s appropriate.

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        <description>Awake: Chapter 2 Notes

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	&quot; be meditated!&quot;

I like this phrasing, don&#039;t meditate, rather be meditated. 

Or not, further reflection makes it feel a bit woo.  Or not, I can&#039;t decide.

Late add: This reminds me of this morning when the universe was drying it&#039;s face.</description>
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	&quot; So, consciousness is that mutable, flowing space that is always there when you are awake, that feels like you.&quot;

I marked the page here. I believe it was because this page starts the analogy of the reflection in the pond, which I liked.</description>
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	&quot; there are no actual boundaries anywhere. There are only apparent boundaries.&quot;

Highlighted without note.  I assume because it sounds like wooshit.

PS I just coined the term wooshit. It&#039;s bullshit that uses woo to explain things. It&#039;s things like pretending that the universe has a plan for you when you know that it doesn&#039;t know or care that you exist and that you&#039;re just soothing your terrified ego.</description>
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        <description>Awake: Chapter 10 Notes

Chapter 10. Stages of Awakening

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	&quot; let’s just say I don’t recommend doing that&quot;

BS alert.

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	&quot; To be unaware of our own suffering and the suffering of others around us is true unconsciousness&quot;

Highlighted without note.  Truth.</description>
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	&quot; the movie Revolver&quot;

Highlighted so I&#039;d remember to check out the movie.  The internet says it&#039;s pretty shit but these are decent quotes.

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	&quot; free of suffering&quot;

...but not free of pain

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	&quot; Something discrete and short-lived, such that we feel we are always at risk and need to constantly protect ourselves.</description>
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        <description>Awake: Chapter 12 Notes

	&quot; The first is: “I am separate from everything and everyone else.&quot;

But this is our experience.

Even if it&#039;s a false experience brought on by our stories it&#039;s still a real experience.

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	&quot; The second view is: “There is a big problem to solve</description>
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        <title>chapter_13</title>
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Chapter 13. Beliefs

	&quot; someone might believe they have a high self-esteem and act outwardly confident based on that superficial belief&quot;

Rump

...and many other Republicans. Not that it&#039;s only them, just they&#039;re currently a great example. They&#039;re all terrified and pretending they&#039;re not, mostly to fool themselves but if they can fool others that makes it easier to believe the lie.</description>
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I hated this chapter. I don&#039;t think emotions are either important or unimportant. They&#039;re brain noise, just like thoughts. Sometimes they&#039;re useful, often they&#039;re the product of a system that evolved long ago and that doesn&#039;t understand the modern world. It&#039;s doing its best to help but a lot of the time it leads us astray because it&#039;s assumptions are based on life in a small group that lives in a cave.</description>
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        <dc:date>2023-10-22T23:55:06+00:00</dc:date>
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	&quot; inquiry, acceptance, and letting go&quot;

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	&quot; the chapter “Eight Contemporary Enlightenment Experiences by Japanese and Westerners.” The book was The Three Pillars of Zen by Roshi Phillip Kapleau&quot;

Highlighted so I could go find the book.</description>
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        <description>Awake: Chapter 3 Notes</description>
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